Mindfulness + Meditation Yoga Workshop

Mindfulness + Meditation Yoga Workshop

250.00

This is a guided yoga workshop focused on yoga, mindfulness and meditation.

  • Workshop is 1 day, typically 2 hours in length.

  • Aquire the basic skills of moving meditation and mindfulness through both Hatha and Yin yoga.

  • Best for people with beginner to moderate experience.

  • Yoga mats and equipment available to rent.

 

$250 - 1 Day Workshop

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