Posts tagged Well being
Too Old for Yoga?

From our professional opinion: you are never too old or to “out of shape,” (in quotations, because everyone is a shape...who decides what shape we should be “in?”) to start yoga. Period.  Now that doesn’t mean that you should walk into an Advanced Level Power Vinyasa as your first class… but that does mean that yoga is accessible to everyone of any age or shape.

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