How many times have you found yourself scrolling through Instagram’s explore page and suddenly realized that you’re in an endless loop of posts? Perhaps you’ve seen countless aesthetically pleasing videos of people practicing yoga and thought to yourself
Read MoreHere at Grow Mobile Yoga, we are trying to address problems that we see in the current “yoga world”, like accessibility.
Read MoreGrow Mobile Yoga is growing (no pun intended…) and we are looking to welcome more yoga teachers to our crew. We are looking first and foremost for yoga teachers that are passionate about yoga.
Read MoreHave you ever been in class or been doing yoga at home and felt like the teacher or other students weren’t struggling at all? Meanwhile, you’re doing the hardest thing you’ve ever done in your life and trying not to fall over? Have no fear, you are not alone here.
Read MoreThe other day I was chatting with students after class and the question arose: If you had to choose only one physical activity that you could do for the rest of your life, what would it be?
Read MoreHumans connect with each other through our stories, we hear ourselves in each other and are able to share joy, sorrow and hope through these connections. This particular story starts in 2008 when my world came crashing down around me
Read MoreExpand Yoga is a hot yoga studio located in the heart of Tacoma’s central district on 6th Ave right off Proctor.
Read MoreTuladhara is a yoga studio located in Lakewood, Washington, 5 minutes away from the Lakewood Towne Center.
Read MoreHave you ever gotten to yoga class early and found a person snoozing on their mat in a pre-class savasana? We have. If that’s not you and you have you have a bit of anxiety about getting to class early and feeling uncomfortable, fear not, we’re here to help. We’ve put together a short list of 7 reasons why we actually recommend getting to your yoga class early
Read MoreDownward facing dog is one of the most well known yoga poses, even among people who have never even stepped onto a yoga mat. What’s funny is that even though it looks simple, this pose is anything but basic.
Read More“Adjustments” is a very tiny word with a vast array of different meanings. If you are new to your mat, this word can be a bit confusing if you aren’t sure how it applies to your yoga class. Our staff at Grow Mobile Yoga will start their class by asking if anyone would not like to receive adjustments.
Read MoreLeslie Whitecrow from Tacoma, WA, E-RYT 500, chatted with us today about her 3 favorite poses and why:
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